Start your fitness journey today.
ABOUT
Alex Lambert
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I've been a personal trainer for over 4 years now and have been working in the fitness industry for almost double that. I've always had a passion for health and fitness from an early age and after graduating from the University of Gloucestershire with a degree in Sports Education I decided I wanted to try my hand in the fitness world.
I love helping people achieve their fitness goals and what ever they might be I can help you reach them with a challenging (but fun) tailored plan. I get a real buzz from seeing people develop and progress. With me you will always be challenged but you will also come away smiling.
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Qualifications
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Sports Education BSc (Hons)
Level 3 Personal Trainer
Level 2 Gym Instruction
Aqua Aerobics Instructor
Level 2 Swim Teacher
Chair Based Exercise Instructor
First Aid Trained
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What We Offer
Personal Training
Various locations available
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1:1, 1:2 or group training available
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All fitness abilities welcome
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60 minute or 30 minute sessions available
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Discounts available for block sessions
HIIT / Circuit Class
Emersons Green Village Hall, Emerson Way, BS16 7AP
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Every Thursday at Emersons Green Village Hall
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All fitness abilities welcome
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6.15pm - 7.00pm
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£5.00 per person (pay as you go)
Pre Season Training
Location as requested
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Suitable for teams from any sport
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Child or adult teams
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Length of time as requested
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Sessions available during the season as well
Wake up and workout.
CONTACT
Email:
Phone:
07769329027