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Gym Equipments

Start your fitness journey today.


Alex Lambert

I've been a personal trainer for 5 years now and have been working in the fitness industry for almost double that. I've always had a passion for health and fitness from an early age and after graduating from the University of Gloucestershire with a degree in Sports Education I decided I wanted to try my hand in the fitness world. 

I love helping people achieve their fitness goals and what ever they might be I can help you reach them with a challenging (but fun) tailored plan. I get a real buzz from seeing people develop and progress. With me you will always be challenged but you will also come away smiling.


Sports Education BSc (Hons) 

Level 3 Personal Trainer

Level 2 Gym Instruction

Aqua Aerobics Instructor

Level 2 Swim Teacher

Chair Based Exercise Instructor

First Aid Trained


What We Offer

Personal Training

Various locations available


  • 1:1, 2:1 or group training available

  • All fitness abilities welcome

  • 60 minute or 30 minute sessions available

  • Discounts available for block sessions

HIIT / Circuit Class

Emersons Green Village Hall, Emerson Way, BS16 7AP


  • Every Thursday at Emersons Green Village Hall

  • All fitness abilities welcome

  • 6.15pm - 7.00pm

  • £5.00 per person (pay as you go)

Pre Season Training

Location as requested


  • Suitable for teams from any sport

  • Child or adult teams 

  • Length of time as requested

  • Sessions also available during the season

Session Options & Prices
Please get in touch if you have any questions or requests 

Wake up and workout.




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North East Bristol

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